kayingarco's Journal, 17 Jun 20


View Diet Calendar, 17 June 2020:
1857 kcal Fat: 105.10g | Prot: 66.98g | Carbs: 66.72g.   Breakfast: 椰子油, 黑咖啡. Lunch: 茶餐廳 星洲炒米, 黑咖啡, 煎雞蛋. Dinner: 金寶 (Campbell) 忌廉蘑菇湯, 炸薯條(油炸,冷凍), 黑咖啡, T骨牛排(0.5厘米脂肪). Snacks/Other: 鴻福堂 竹蔗茅根. more...
3158 kcal Exercise: Tree Climbing (Ropes) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kayingarco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.