Weigh In record (no journal entry) for 17 June 2020
|
80.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 64.94g | Prot: 27.59g | Carbs: 27.98g.
Breakfast: Селянське Масло Сливочное 82%, Комо Сыр Российский , Хлебец, Кофе (из Молотых Зерен), Сахар. Lunch: Огурец (с Кожурой), Колбаса Докторская. Snacks/Other: Raffaello Конфеты. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Танюша220676's Weight History
|