Weigh In record (no journal entry) for 17 June 2020
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 38.22g | Prot: 23.47g | Carbs: 23.06g.
Breakfast: Cheddar Cheese , Carrefour Emmental Cheese, Egg Omelet, Nescafe 2 in 1 Coffee (Sugar Free). Snacks/Other: Lindt 78% Dark Chocolate, Chocolate Coated Chocolate Fudge. more...
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Gaining 1.6 kg a Week
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Ayshaaldhaheri's Weight History
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