Weigh In record (no journal entry) for 17 August 2013
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93.2 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 72.65g | Prot: 105.93g | Carbs: 132.14g.
Breakfast: Plain Pancakes, Whipped Butter, Sugar Free Syrup, Bacon. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, McDouble. Dinner: Beef Goulash. Snacks/Other: Corona Extra, Whiskey. more...
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Losing 0.6 kg a Week
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Stormfront's Weight History
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