Weigh In record (no journal entry) for 17 June 2020
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68 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 11.73g | Prot: 10.38g | Carbs: 21.57g.
Breakfast: Dost Süzme Peynir, Wasa Original, Yumurta Omleti. Snacks/Other: Sek Quark Müsli Bar Bisküvili Çikolatalı. more...
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Losing 12.3 kg a Week
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eminebadeem's Weight History
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