Weigh In record (no journal entry) for 17 June 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 12.81g | Prot: 42.31g | Carbs: 113.50g.
Breakfast: Vivo Meglio Marmellata Light Prugna, ManuSol Fette Biscottate Dorate, Twinings Earl Grey Tea. Lunch: Cipolle, Carote, Zucchine, Selex Ceci in Scatola. Dinner: Peperoni Gialli Dolci, Melanzana, Land Formaggio Fresco Spalmabile senza Lattosio , ManuSol Fette Biscottate Dorate , Eurospin Petto di Pollo Affettato. Snacks/Other: Puertosol Confettura Extra Fragola, Land Yogurt Magro alla Fragola 0,1%, ManuSol Fette Biscottate Dorate. more...
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Losing 0.7 kg a Week
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erikade78's Weight History
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