Weigh In record (no journal entry) for 17 June 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 2.73g | Prot: 3.68g | Carbs: 20.84g.
Breakfast: Kayısı. Lunch: Bağdat Pul Biber, Sarımsak, Ev Yapımı Yoğurt, Pişmiş Kabak. Dinner: Soda, Limon Suyu, Yeşil Çay. Snacks/Other: Kayısı. more...
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Losing 1.4 kg a Week
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esrameloo's Weight History
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