evgink's Journal, 17 Jun 20


View Diet Calendar, 17 June 2020:
1259 kcal Fat: 47.34g | Prot: 100.30g | Carbs: 102.43g.   Breakfast: Marks & Spencer Chocolate Mousse, Sainsbury's Iceberg Lettuce, Soft Boiled Egg, Asda Honey Roast Ham, Leerdammer Lightlife, Duchy Originals Wheat, Rye and Sunflower Bloomer. Lunch: Cheesies Cheddar, Fried Chicken Breast No Coating (Skin Not Eaten), Tomatoes, Olive Oil, Cucumber (with Peel), Yellow Sweet Peppers. Dinner: Hello Fresh Chicken Chow Mein. Snacks/Other: Biomel Dairy Free Coconut Milk Shot Dark Choc, Hippeas Cheese & Love Organic Chickpea Puffs. more...
116 kcal Exercise: Apple Health - 24 hours. more...

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evgink's Weight History


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