Weigh In record (no journal entry) for 17 June 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 28.54g | Prot: 50.14g | Carbs: 59.63g.
Breakfast: Шоколадные Сдобы, Брест-Литовск Масло Сливочное 82,5%, Жареная или Запеченная Куриная Грудка, Овсяная Каша на Воде. Lunch: Щи. more...
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Losing 1.4 kg a Week
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Olga_Chiz's Weight History
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