Amna Ahmad's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
67 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
755 kcal Fat: 17.42g | Prot: 33.36g | Carbs: 125.35g.   Breakfast: Bananas . Lunch: Subway Chicken Veggie Salad, Subway Oven-Roasted Chicken 6" Sub. more...
Losing 2.3 kg a Week

9 Supporters    Support   

Comments 
Congratulations 😊👏 
17 Jun 20 by member: Syed Bahadur Shah
Thank you 
19 Jun 20 by member: Amna Ahmad

     
 

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Amna Ahmad's Weight History


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