Weigh In record (no journal entry) for 17 June 2020
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81 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 42.16g | Prot: 60.31g | Carbs: 47.80g.
Lunch: Apelsiner, Stenåldersbröd Utan Mjöl, Arla Mild Lättyoghurt Naturell, Kokt Ägg. Dinner: Vitt Bröd, Tzatziki, Blandad Sallad, Grillspett Kyckling. more...
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Losing 4.9 kg a Week
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Warw@man's Weight History
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