The flan will not fail me a second time!
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2868 kcal
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Fat: 55.70g | Prot: 150.87g | Carbs: 453.37g.
Breakfast: Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, McCormick Sausage Flavor Country Gravy Mix, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, FlapJacked Mighty Muffin Blueberry. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One Strawberries & Vanilla Clusters, Kellogg's Frosted Flakes, Silk Pure Almond Milk - Unsweetened Original. Dinner: Puerto Rican Style Custard (Flan), Taco Del Mar Carne Asada Steak Mondo Burrito. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2966 kcal
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Exercise:
Resting - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours, Desk Work - 30 minutes, Grocery Shopping - 1 hour, Bonsai Training - 1 hour and 30 minutes, Cooking - 30 minutes, Sitting - 5 hours, Showering - 15 minutes, Driving - 3 hours, Housework - 30 minutes, Sleeping - 7 hours, Weighted Walking - 15 minutes. more...
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Comments
That's a "meaty" flan. Looks scrumptious!
17 Jun 20 by member: -Diablo
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17 Jun 20 by member: CharlieLovesChaplin
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Oh my, that looks yummo. I was thinking about flan this morning. I have a mexican bakery here that makes a fabulous one. Might be a weekend thing
17 Jun 20 by member: tatauu22
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Flan for the win! Good choice Hermanito. 😋
18 Jun 20 by member: Becc@
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chrisw77's Weight History
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