Weigh In record (no journal entry) for 17 June 2020
|
108.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 35.35g | Prot: 41.94g | Carbs: 52.02g.
Breakfast: Naturgut Bio Kakaonibs, Alpro Mandeldrink - Ungesüßt, Alnatura Amaranth Gepufft, Äpfel, Haferflocken, Kaffee mit Milch. Lunch: Patros Feta Leicht, Kohlrabi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domez_etec's Weight History
|