Weigh In record (no journal entry) for 17 June 2020
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 73.47g | Prot: 68.76g | Carbs: 170.47g.
Breakfast: Kaufland Lachsschinken, Houdek Kabanossi, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse. Snacks/Other: Trader Joe's Cashewkerne. more...
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steady weight
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kamephika's Weight History
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