Weigh In record (no journal entry) for 17 June 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 69.06g | Prot: 65.55g | Carbs: 122.18g.
Breakfast: Кофе с Молоком и Сахаром, Кекс в Кружке. Lunch: Кекс в Кружке, Салат Овощной с Маслом, Семга на Гриле. Dinner: Банан, Сырники Домашние. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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cosmo-tex1's Weight History
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