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1099 kcal
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Fat: 38.67g | Prot: 75.24g | Carbs: 114.69g.
Breakfast: 維他奶 山水無添加糖鮮豆漿, Boiled Egg, Cherry Tomatoes, President 車打芝士, B&F AC 礦泉水浸吞拿魚, 美心西餅 高級麥包. Lunch: Shrimp, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Sweet Potato . Dinner: Cantaloupe Melons , Fried Chicken Wing No Coating (Skin Eaten), Cooked Vegetables (Fat Not Added in Cooking), 林真香 肉鬆, Potato, B&F AC 礦泉水浸吞拿魚, Fried Egg . more...
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1364 kcal
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Exercise:
Running (jogging) - 8/kph - 29 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours and 30 minutes. more...
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christypig's Weight History
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