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semua gak pake minyak...estimasi 400 kalori
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1053 kcal
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Fat: 23.87g | Prot: 84.24g | Carbs: 135.50g.
Breakfast: Sunpride Pisang Single, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix. Lunch: Telur, Brokoli, Cabai Panas, Tahu, Bawang Bombay Dimasak, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging), Shirataki Nasi. Snacks/Other: Kurma, Buah Naga, Sari Roti Roti Tawar Gandum (2), Skippy Chunky Peanut Spread. more...
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CAHYA OLIVERS94's Weight History
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