Weigh In record (no journal entry) for 17 June 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 53.04g | Prot: 56.70g | Carbs: 113.06g.
Breakfast: Cappuccino. Lunch: Aldi Echter Stremel Lachs Natur, Popp Eiersalat, Gekochtes Ei, REWE American Sandwich. Dinner: Gebratener Reis mit Hühnchen. more...
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Losing 3.5 kg a Week
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ElenaGorte's Weight History
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