Crashpie's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

96.3 kg Lost so far: 6.7 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

980 kcal

Fat: 17.43g | Prot: 126.35g | Carbs: 79.05g. Breakfast: Powerstar Super Hi Pro 128, Milbona Milch 1,5%, Crownfield Zarte Haferflocken. Dinner: Hackfleisch-Gemüsepfanne-Fettreduziert. Snacks/Other: Powerstar Kreasteron 7. more...

895 kcal

Exercise: Elliptical - 20 minutes, CrossStepper - 49 minutes, Samsung Health - 22 hours and 51 minutes. more...

Losing 4.2 kg a Week

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Crashpie's Weight History

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Crashpie's Journal, 17 Jun 20

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Crashpie's Weight History