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927 kcal
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Fat: 27.33g | Prot: 64.91g | Carbs: 80.57g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 水蜜桃, 自製雜錦燕麥, 自製花生醬, 藍莓, 雞胸肉, 川辣蘭花炒帶子. more...
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1937 kcal
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Exercise:
Cross Training - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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