Weigh In record (no journal entry) for 16 June 2020
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 25.00g | Prot: 19.64g | Carbs: 53.35g.
Lunch: Kıymalı Taze Fasulye. Dinner: Beyaz Ekmek, Patlıcan Musakka. Snacks/Other: Karpuz, Lokum, Sütlü Kahve. more...
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Losing 0.7 kg a Week
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