Weigh In record (no journal entry) for 16 June 2020
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.77g | Prot: 56.99g | Carbs: 105.80g.
Lunch: Bananas , Great Value Whole Milk, Activia Peach Yogurt, Kirkland Signature Ancient Grains Granola with Almonds. Dinner: Greek Salad, Chicken Breast, Tasteful Selections Classic Baby Creamers Potatoes. Snacks/Other: Fried Battered Trout, Lettuce Salad with Cheese, Tomato and/or Carrots, Green Tea. more...
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Losing 1.9 kg a Week
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Morsal987654331's Weight History
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