Weigh In record (no journal entry) for 16 August 2013
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.46g | Prot: 22.84g | Carbs: 135.31g.
Lunch: Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Riz Blanc. Dinner: Auchan Macédoine de Légumes, Sirop d'Erable, Nestlé Yaourt à la Grecque, Salami de Porc (à Sec ou Dur), Mayonnaise, Kitkat Kitkat. Snacks/Other: Carambar Caramel, Bonbons Durs, Kinder Bueno. more...
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1479 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fulllove's Weight History
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