marina_ch2's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
1620 kcal Fat: 71.04g | Prot: 56.90g | Carbs: 182.21g.   Breakfast:  Milch, Migros Bio 5-Kornflocken. Lunch:  Zopf,  Spaghetti, Thomy Senf Mild,  Grüner Blattsalat,  Rapsöl,  Essig (Apfelwein),  Balsamico,  Zwiebeln. Dinner: Thomy Senf Mild,  Lyoner,  Butter, Migros Reibkäse, Longobardi Pesto Alla Genovese, Tradition 5-Korn Nudeln. Snacks/Other: Kinder Schoko-Bons. more...

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