Weigh In record (no journal entry) for 16 June 2020
|
82.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 84.64g | Prot: 44.58g | Carbs: 20.91g.
Lunch: Avocat, Fleury Michon Blanc de Poulet Fumé, Delisse Crème Entière Liquide, Président Fromage à Raclette, Salami, Mayonnaise. Dinner: Herta Lardons Fumés, Courgette. Snacks/Other: Auchan Amandes Décortiquées. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|