Weigh In record (no journal entry) for 16 August 2013
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.14g | Prot: 99.25g | Carbs: 110.59g.
Dinner: Milanesa de Ternera, Batata. Snacks/Other: Café con Leche. more...
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Losing 0.5 kg a Week
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lechon1980's Weight History
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