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10 adet koraz ve yarim bardak.kefir ile ara öğün..
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325 kcal
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Fat: 6.52g | Prot: 9.42g | Carbs: 64.27g.
Breakfast: Domatesler, Salatalık (Soyulmuş). Lunch: Meyveli Yulaf Ezmesi. Dinner: Pişmiş Kabak. Snacks/Other: Bitkisel Çay, Tatlı Kiraz. more...
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2142 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Harika çok sağlıklı Tebrikler
16 Jun 20 by member: ~ Theos ~
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16 Jun 20 by member: leyla_23
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leyla_23's Weight History
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