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979 kcal
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Fat: 23.11g | Prot: 56.83g | Carbs: 137.90g.
Breakfast: المطاحن الكويتيه خبز ابيض, فلافل (قرص طعميه), Americana Fava Beans, Whole Wheat Bread, Coffee with Skim Milk, Cucumber, Red Tomatoes, جبن أبيض (قريش) جبن أبيض قريش. Lunch: Spaghetti with Red Clam Sauce, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Other: Plum. more...
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2310 kcal
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Exercise:
dancing - 51 minutes, workout - 30 minutes, Google Fit - 22 hours and 39 minutes. more...
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Mahe akl's Weight History
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