CAHYA OLIVERS94's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
1147 kcal Fat: 20.85g | Prot: 102.45g | Carbs: 156.93g.   Breakfast: Sunpride Pisang Single, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Lunch:  Kecap Asin (Kedelai), Saori Saus Tiram, Kembang Kol, Tomat Ceri, Bawang Bombay Dimasak, Cabai Merah atau Rawit, Cabai Panas,  Tahu,  Buncis,  Kecambah,  Daging Dada Ayam (Ayam Pedaging). Snacks/Other:  Edamame, Pepaya, Mister Potato Ubi Ungu. more...

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CAHYA OLIVERS94's Weight History


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