Weigh In record (no journal entry) for 16 June 2020
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113.6 kg
Lost so far: 31.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 80.16g | Prot: 65.64g | Carbs: 136.88g.
Breakfast: Pilos Mleko 1,5%, Sernik Wiedeński. Lunch: Zott Tzatziki, Frytki, Filet z Piersi Kurczaka w Panierce. Dinner: Masło, Pomidory, Chleb Wieloziarnisty. more...
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Losing 1.1 kg a Week
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Kirin666's Weight History
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