Weigh In record (no journal entry) for 16 June 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 82.49g | Prot: 82.72g | Carbs: 114.20g.
Breakfast: Avocat, Pain Complet, Oeuf sur le Plat, Fromage de Chèvre. Lunch: Melon, Ebly Blé Cuit, Tomates, Soupe de Légumes, Chipolatas. Dinner: Radis, Tipiak Céréales Gourmandes, Pain Complet, Auchan Saint Paulin , Soupe de Légumes. Snacks/Other: Amandes, Noix, Danone Light And Free Skyr Nature. more...
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2418 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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alexandra courtabesserie's Weight History
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