Weigh In record (no journal entry) for 16 June 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.68g | Prot: 12.68g | Carbs: 107.89g.
Breakfast: Сахар, Кубанский Молочник Молоко 3,4%, Гречка Вареная. Lunch: Огурец (с Кожурой), Горянка Сметана 25%. Dinner: Rockstar Энергетик. more...
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Gaining 2.8 kg a Week
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