Weigh In record (no journal entry) for 16 June 2020
|
94 kg
Lost so far: 4.0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 40.85g | Prot: 79.06g | Carbs: 76.07g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе Эспрессо, Творог 5%. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Куриные Фрикадельки. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|