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1025 kcal
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Fat: 39.60g | Prot: 73.14g | Carbs: 100.67g.
Breakfast: Boiled Egg, Raisins (Seedless) , Waitrose Skimmed Long Life Milk, Nutiva Chia Seed, 桂格(Quaker) Whole Rolled Oats, Cocoa Powder (Unsweetened) . Lunch: Fried Chicken Thigh No Coating, Cooked Vegetables (Fat Not Added in Cooking), Sweet Potato , Cauliflower Fried Rice. Dinner: 百福 蒸煮豆腐, Sweet Potato , Cooked Broccoli (Fat Not Added in Cooking), Nil Baked Chicken Breast ( Fillet) , Nature's Superfoods Organic Tricolor Quinoa, Cherry Tomatoes, Vinegar, Avocado. more...
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1263 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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christypig's Weight History
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