christypig's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
1025 kcal Fat: 39.60g | Prot: 73.14g | Carbs: 100.67g.   Breakfast:  Boiled Egg,  Raisins (Seedless) , Waitrose Skimmed Long Life Milk, Nutiva Chia Seed, 桂格(Quaker) Whole Rolled Oats,  Cocoa Powder (Unsweetened) . Lunch:  Fried Chicken Thigh No Coating,  Cooked Vegetables (Fat Not Added in Cooking),  Sweet Potato ,  Cauliflower Fried Rice. Dinner: 百福 蒸煮豆腐,  Sweet Potato ,  Cooked Broccoli (Fat Not Added in Cooking), Nil Baked Chicken Breast ( Fillet) , Nature's Superfoods Organic Tricolor Quinoa, Cherry Tomatoes, Vinegar, Avocado. more...
1263 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

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