Weigh In record (no journal entry) for 16 June 2020
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53.1 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 26.93g | Prot: 136.65g | Carbs: 76.34g.
Breakfast: Myrtilles, Taillefine Fromage Blanc 0%, MugCake fitbyChloe, Prozis Chocobutter + Whey Protein Nutchoc, Forever Forever Fiber, Gerblé Chocolat Noir Éclats de Noisettes, Myprotein Powdered Peanut Butter , Framboises. Lunch: Lidl Aiguillettes de Poulet , Haricots Verts Cuits (à partir de Frais), Patate Douce (sans la Peau, Cuite, Bouillie). Afternoon Tea: Myprotein Powdered Peanut Butter, Mini cake farine d’av, Prozis Zero Diet Whey. Dinner: Haricots Verts Cuits (à partir de Frais), Champignons de Paris (Sautés), Saumon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 1.4 kg a Week
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