Weigh In record (no journal entry) for 16 June 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 68.14g | Prot: 47.68g | Carbs: 110.12g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Капучино. Lunch: Шоколадный Круассан. Dinner: Гречка с Мясом, Snickers Мороженое (48мл). more...
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Losing 2.1 kg a Week
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bervaleria71's Weight History
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