Weigh In record (no journal entry) for 16 June 2020
|
72 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 61.98g | Prot: 87.49g | Carbs: 75.70g.
Breakfast: Cappuccino. Lunch: Gebratener Reis mit Hühnchen. Dinner: Gemischter Salat mit Dressing, Dönerfleisch. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaGorte's Weight History
|