Weigh In record (no journal entry) for 15 June 2020
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99 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 16.41g | Prot: 168.65g | Carbs: 25.80g.
Breakfast: Powerstar Super Hi Pro 128. Dinner: Eisbergsalat, Landjunker Hähnchenbrustfilet. Snacks/Other: Krombacher Radler (Flasche), Penny Markt Körniger Frischkäse Halbfettstufe. more...
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Gaining 1.4 kg a Week
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Crashpie's Weight History
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