nanda♥'s Journal, 15 Jun 20

Ovos mexidos e chá de carqueja sem açucar...

View Diet Calendar, 15 June 2020:
1057 kcal Fat: 64.42g | Prot: 75.99g | Carbs: 43.02g.   Breakfast: Pif Paf Presunto,  Café. Lunch: Santa Massa Pão de Alho (80g), Tang Suco de Uva, Frimesa Panceta,  Carne Moída Refogada, Pronto Light Couve Flor Gratinada. Dinner:  Salada de Maionese, Coca-Cola Coca-Cola Zero (Lata),  Alface,  Lasanha de Abobrinha, Frimesa Panceta. Snacks/Other:  Chá (Infusão),  Ovo Mexido. more...
1984 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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15 Jun 20 by member: laraalvesds

     
 

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