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去我妹家
吃了三天的垃圾餐
今天回家踩上體重計的時候有夠擔心😭
結果又胖了快一公斤😱
七月中回台灣之前要努力瘦到4開頭💪🏻
（49.9也是4開頭啦🤣🤣）
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51.6 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 27.99g | Prot: 32.58g | Carbs: 46.47g.
Lunch: Sweet Cherries , Blackberries . Dinner: Honeydew Melons , Pineapple (Traditional Varieties) , Colby Jack Cheese, Mozzarella Cheese, Spinach , Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Boiled Egg. more...
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Gaining 1.4 kg a Week
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Judy_0711's Weight History
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