Weigh In record (no journal entry) for 15 June 2020
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.18g | Prot: 60.47g | Carbs: 83.73g.
Breakfast: Queijo Branco, Café, Pão Integral. Lunch: Keep Light Escondidinho de Frango e Batata Doce. Dinner: Estrogonofe de Frango, Arroz Branco. more...
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Losing 1.2 kg a Week
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julimagelias's Weight History
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