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June 15, 2020 regaining ground I lost when I ate too much and some of the wrong things on my birthday. Two lbs are automatic when I eat starchy foods. And the sheer bulk of food can add weight as well. 170 yesterday. Today 169. I hope to get back to 168 tomorrow. No starch or sugar today. Veggies but not in bulk. We'll see how it goes.
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972 kcal
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Fat: 66.36g | Prot: 69.95g | Carbs: 27.73g.
Breakfast: No Name Petite Cut Sirloin Steak, Silk Unsweetened Soymilk, Cheddar Cheese, Kroger Eggs (Large). Lunch: America's Choice Bacon Thick Sliced, Avocado, Silk Unsweetened Soymilk. Dinner: Green String Beans, Pork Loin (Tenderloin), Wild Harvest Organic Power Greens. Snacks/Other: Silk Unsweetened Soymilk, Whipping Cream, Hershey's Natural Unsweetened Cocoa. more...
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