Weigh In record (no journal entry) for 20 October 2010
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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983 kcal
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Fat: 24.17g | Prot: 55.15g | Carbs: 146.50g.
Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Light Honey Wheat Bread, D-Lights Turkey Sausage Breakfast Bowl. Dinner: Light Honey Wheat Bread, Brown Gravy Mix, 80 Calories Cheddar & Sour Cream Mashed Potatoes, Cubed Herb Seasoned Stuffing, Beef Steak. Snacks/Other: Tootsie Roll (Midgees). more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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