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Average daily calories: 1503
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119.3 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.74g | Prot: 65.63g | Carbs: 157.54g.
Breakfast: Cooked Corn, Tyson Foods Canned Chicken Breast in Water, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Awrey's Cornbread Toaster Rounds, Orange, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Del Monte Sweet Peas, HEB Cantaloupe Chunks, Kroger Chopped Onions, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Prairie Farms Dairy Chocolate Milk, Reese's Peanut Butter Cup, Great Value Pear Halves, Sun Chips Harvest Cheddar. more...
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Losing 0.9 kg a Week
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sheila1215's Weight History
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