Weigh In record (no journal entry) for 15 June 2020
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74 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 43.85g | Prot: 32.33g | Carbs: 85.15g.
Breakfast: Pınar Organik Beyaz Peynir, Tahıllı Ekmek, Haşlanmış Yumurta, Tatlı Kırmızı Biber, Tadım Kuru Kayısı, Salatalık (Soyulmuş). Dinner: Zeytinyağlı Bamya, Tavuk Çorbası. Snacks/Other: Baklava, Kırmızı Lezzetli Elma. more...
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steady weight
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miniberryy's Weight History
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