Weigh In record (no journal entry) for 15 June 2020
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 24.42g | Prot: 54.86g | Carbs: 106.35g.
Breakfast: Tekwan, Pempek. Lunch: Terung. Dinner: Udang Goreng, Ikan Asin, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Rengginang. more...
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steady weight
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