Weigh In record (no journal entry) for 15 June 2020
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 32.88g | Prot: 69.90g | Carbs: 118.51g.
Breakfast: Tulum Peyniri, Kepekli Ekmek, Zeytinyağı, Yağsız Kızarmış Yumurta. Dinner: Karpuz, Kepekli Ekmek, Doğanay Şalgam Suyu, Izgara Balık. more...
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Losing 3.5 kg a Week
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gamze3577's Weight History
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