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It was a good day today. I meditated, did a few of my stomach exercises, did Bible study, prayed in the morning and took a 30 minute walk tonight. My foot hurt just a tiny bit so I think it is fine to begin my regular 45 minutes of walking per day. No exercise DVDs for a long while though. I don't want to refracture that foot. I didn't get my new recipe made today but I managed to eat 11 of my 12 veggie carbs for the day which is good for me. Tomorrow I am going to make my new veggie recipe. I have to figure out how many carbs the orange juice that the broccoli cooks in has. It is about 1/4 c from a fresh orange I think. I'll look it up in the food diary. The recipe also has ginger root in it and it will be the first time I have tried that in a recipe. I hope I like it.
Zeta got a nice long walk today from my husband and she was so excited when my daughter and I came home. It is wonderful to get such an enthusiastic greeting. She is full of life and growing like a weed. Things would be great if we could just get her potty trained. I bought a bell to put on our door for her to push with her paw when she wants to go out so maybe that will help give her the hint. She is learning how to shake hands. She already knows how to sit, lie down and to speak. I really need to work on having her Come reliably.
I am beginning to get a handle on how to plan around the puppy's schedule and it will get easier. As I work on things I will adjust her more to our schedule. I guess I will go to bed now and read a bit - it is up at 7 am for me now with the puppy. Have a wonderful evening!
View Diet Calendar, 19 October 2010:
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1478 kcal
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Fat: 109.78g | Prot: 93.27g | Carbs: 33.30g.
Breakfast: Ham. Lunch: Natural Baby Swiss, Green papper, Avocado, Lettuce, Tomato, Pepperoni. Dinner: Butter, Mushrooms, Ground beef. Snacks/Other: Diet Dr. Pepper, Sunflower seeds. more...
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