Weigh In record (no journal entry) for 15 June 2020
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76.4 kg
Lost so far: 19.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 9.69g | Prot: 12.08g | Carbs: 17.95g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Creative Kitchen Блинчики с Ветчиной и Сыром. more...
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Losing 0.5 kg a Week
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lleennkk's Weight History
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