s_38's Journal, 15 Jun 20

Laatste cheatday gehad vanaf vandaag weer keto
63.5 kg Lost so far: 4.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1256 kcal Fat: 55.25g | Prot: 71.94g | Carbs: 77.24g.   Breakfast: AH Mango Gesneden, AH Aubergine, Coban Salatasi, Tomatenpuree, Olijfolie, AH Watermeloen, Peulvruchten , Tomaten, Tomatenpuree, Aardappelen (zonder Schil, zonder Zout, Gekookt), Courgette, Rundergehakt, Cheestrings Cheesestrings, Isey Skyr Crème Brulee. more...
Gaining 3.4 kg a Week

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15 Jun 20 by member: metjenn

     
 

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