Laatste cheatday gehad vanaf vandaag weer keto
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63.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 55.25g | Prot: 71.94g | Carbs: 77.24g.
Breakfast: AH Mango Gesneden, AH Aubergine, Coban Salatasi, Tomatenpuree, Olijfolie, AH Watermeloen, Peulvruchten , Tomaten, Tomatenpuree, Aardappelen (zonder Schil, zonder Zout, Gekookt), Courgette, Rundergehakt, Cheestrings Cheesestrings, Isey Skyr Crème Brulee. more...
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Gaining 3.4 kg a Week
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